100% Vegetarian, Eating Naturally from Your Grocery Store

This cookbook fits a special niche, making it different from most.

You pick up a vegetarian cookbook and what do you find? Ingredients you've never heard of before from stores you've never been to before. Sound familiar?

The author of this cookbook, while living in Troy, Alabama, found it difficult to convince those mildly interested in vegetarian cooking to travel all the way to Montgomery to the nearest health food store. So she wrote this cookbook in order to provide the slightly interested with something doable for them. 

If you can't find the ingredients in your local grocery store, they just aren't in this cookbook. Besides making the recipes more convenient to use, this makes them less expensive as well. Buying specialty ingredients at specialty stores does raise the food bill.

107 recipes fill its 120 pages. Find help with breakfasts and main dishes, salads and dressings, sauces and spreads, vegetables and desserts, soups and breads. There's also a section on meal planning and a section on reasons to consider a vegetarian lifestyle. All for just $7.95.

The binding allows it to lay flat while you work. The cover is laminated so you can easily wipe it clean, which is mighty handy in the kitchen.

Have any friends you want to introduce to vegetarianism? This cookbook makes a great gift. The fact that every ingredient of the recipes is readily accessible at your friend's local grocery store will help persuade them to try out this healthy lifestyle.

If you're a veteran vegetarian, you'll love it too. Over 17,000 have sold to date. 

So where can you buy yours? You can special order it through your local book store if they don't already carry it. Or you can order it directly from this web site. We ship immediately, and your credit card information is entered on a secure server. We also accept orders by mail, fax, or phone. 

Shipping starts at $1.75 for one copy, so you can have the book delivered for just $9.70.

Just click on the "Add to Cart" button. When you're ready to check out, click "Check Out" and follow the instructions. If you have any difficulties whatsoever, please email us.

(Please note that quantity discounts are automatically calculated: 10%, 15%, or 20% when you order 5-9, 10-29, or 30 or more.)

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Shipping for this item in the USA: Starts at $4.32, one of the lowest shipping charges you'll find. To view other shipping options, place item in your shopping cart, go to the Check Out page, and input your state and zipcode or your country. Order online, or by mail or phone.