7 Secrets Cookbook
Healthy Cuisine Your Family Will Love
Lose Weight, Lower Cholesterol, Reverse Diabetes
by Neva & Jim Brackett
Every cookbook promises good recipes. Some even promise a
better waistline. Seven Secrets Cookbook offers not only great food that
will keep the pounds off, but also a complete manual to begin
a much healthier lifestyle. Inside you'll learn tips on how to
lower cholesterol and prevent or even reverse diabetes.
Changing your eating habits is not easy. It may seem impossible.
This cookbook is designed to ease the strain while you incorporate
this change. This cookbook has great suggestions on how to graduate
your family into eating healthier, vegetarian meals. You will
learn efficiency tips to speed your cooking, healthy substitutes
that won't sacrifice flavor, recipes kids will love, and 4 complete
weekly menus for beginner vegetarians, including one for the holidays.
You'll also get lists, tips, and a glossary that will make grocery
shopping easy.
Packed with color photographs, this cookbook
will give you everything you need to ease yourself into the vegetarian
lifestyle. Following Seven Secrets Cookbook will make healthy
eating a lot easier than you think.
Spiral bound. Just $15.95 plus shipping.
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